Section 3 - Task 3
                                                "Rolo's Party"

Last year, it was Rolo's birthday and as he never got a party to celebrate it, I decided to organize a surprise party for him.
To organize it I invited all of his friends, that had to bring to the party something to eat and the gift,  as any normal birthday party.
All was ready for Rolo, who was near his home where the party was. When Rolo entered his home, we all found a place to hide to surprise him, and when the moment came, we surprised him with a big scream of "HAPPY BIRTHDAY". Rolo started crying of happiness...and then started dancing like Michael Jackson, his favorite singer

Diego Pertuzé

                          Survey of Healthy Eating and Life

                                            "SurveyMonkey"

Here is the link of our survey, about, what it say in the title, Healthy Eating and Life:

http://es.surveymonkey.com/s/CR37ZC9

                                    Healthy Life Style
                                                400 words text


Save your Life, eat Healthy!
The ultimate food guide, to eat healthy:

Guidelines of Healthy Eating:
Most school people, think that is a moral thing eat healthy, but is a fact that "The Departments of Healthy and Comunity Services and Education" do guidelines to eat equally and healthy.

The guidelines are based on the nutrition piramid, that usually told us not to eat the bad things that people eat. To do what the pyramid says, you have to eat at diferents times of the day, and the most important is your breakfast, and also the snack, were a lot of the people eat junk food.

The snack, is a usual lunch at people, especially for the children, that became fat and obese. But is not only his fault, but the parents, who gives the children the food, ignoring that in the future, this can be danger for their children. Vegetables and fruit, especially the last, is a good snack, that people can eat, cause this things have a lot of key nutrients like fibre, vitamin A, vitamin C, folate, iron, B vitamins and magnesium. Also the doctors, recommend eat this things at least one time at the day.

But fruit and vegetables aren't the only type of food that is recommended. Also it is recommended to eat:

• Grain Products: That have iron, B vitamins, and magnesium - Recommended to eat at least one time-
• Milk and Alternatives: That include vitamin A, D, protein, zine, magnesium, riboflavin, and vitamin B12. But drink it 1 or 2 times each day
• Meat and Alternatives: That content a lot of protein, and also iron, vitamin A, vitamin B and zine. It can taste good, but eat it just what you need, or mix it with a salad.

These things are the most recommended, but ear it with a limit, cause all things in excess are bad. Mix things and have a balanced diet, make sure that you still ear all this things at least one time in the week.

Try to promote this in your children's schools, for example, with offer fruits cups in the school canteen, cafeteria and vending machines, sold dried fruits in kiosks. Finally is your decide , take the initiative, and save your life, and the life of the others of diseases. But be careful, before you buy food, take a look to the nutrition labels, and prevent allergies...

Take the right choose, eat healthy.

                                    Healthy Life Style
                                                     Epic Video...

Here is the video that we had to do to YouTube, and in our case, about the "Healthy Food":

http://www.youtube.com/watch?v=wdo8JiOQnG0&feature=youtu.be

Hope you enjoy it xD

                                     Healthy Life Style
                                                      200 words text


Here is the article, that I will give me opinion: http://www.bbc.co.uk/science/0/22019289

As the article say, how our mother behaves during pregnancy, can affect, our born. For example, if our mother, have healthy life, eating well, without smoking, and drinkin alcohol, and going outdoors, in the pregnant 9 months, can makes us a happy person, but if the mother's choices, are opposite, we can have physical, risk of obesity, diseases, and someting else; so if you will be a mother, try to have a healthy life, and dont get stressed, for your child. But there is also a touch of luck, as the doctor say, we live what we life, and we are healthy, cause our DNA.

But most of the studies, say that parents, give his childs, junk food, and that is bad, cause besides causing obesity, with time, it can cause us a heart disease. To prevent that, in my opinion, fruits are a good way, also some vegetables, at the lunch time. Milk, is also good. When your child grow up, he will not have bone problems, cause he will have a lot of vitamin D obtained from milk. This is a very important topic, that usually people dont "understand", so the next time, that you will go to the market, try to dont buy food with a lot of Trans-fats...

Peer Assessment

Here you can see some photograph of posters and his note:

1.- Jose Diaz's Poster:

2.-Matias Valenzuela's Poster:

Healthy Food Pictures